Know what is on your plate.
Ferris Coffee & Nut, BLUEBERRY BANANA NUT MIX, BLUEBERRY BANANA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 467 MG | 10% | |
| Sodium, Na | 183 MG | 8% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About BLUEBERRY BANANA NUT MIX, BLUEBERRY BANANA
BLUEBERRY BANANA NUT MIX, BLUEBERRY BANANA is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 46.7g of carbohydrates, and 33.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
DNED CRANBERRIES (CRANBERNES, SUGAR, SUNFLOWER OIL), ALMONDS, PEANUTS, CASHEWS, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR. SUNFLOWER OIL), BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, NATURAL BANANA FLAVOR PEANUT OIL, SALT.
Dietary Information
BLUEBERRY BANANA NUT MIX, BLUEBERRY BANANA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, BLUEBERRY BANANA NUT MIX, BLUEBERRY BANANA gets 11% of its calories from protein, 37% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ferris Coffee & Nut, BLUEBERRY BANANA NUT MIX, BLUEBERRY BANANA
See how Ferris Coffee & Nut, BLUEBERRY BANANA NUT MIX, BLUEBERRY BANANA compares to other foods in terms of nutrition:
- Ferris Coffee & Nut, BLUEBERRY BANANA NUT MIX, BLUEBERRY BANANA vs Shakespeare Flowers, SWEET AND TWISTED KITCHEN SINK, SWEET AND TWISTED
- Ferris Coffee & Nut, BLUEBERRY BANANA NUT MIX, BLUEBERRY BANANA vs EL SUPER LEON PONCHIN SNACKS, MIX CRAZY SNACK PACK WITH FRUIT BITS
- Ferris Coffee & Nut, BLUEBERRY BANANA NUT MIX, BLUEBERRY BANANA vs LesserEvil, HIMALAYAN PINK SALT ORGANIC POPCORN, HIMALAYAN PINK SALT
- Ferris Coffee & Nut, BLUEBERRY BANANA NUT MIX, BLUEBERRY BANANA vs Jo-Lee Food Products, ORGANIC DARK CHOCOLATE BANANA CHIPS, DARK CHOCOLATE
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.