BLUEBERRY BANANA NUT MIX vs SWEET AND TWISTED KITCHEN SINK
Nutrition comparison per 100 g serving
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BLUEBERRY BANANA NUT MIX wins in 5 out of 10 nutrient categories
BLUEBERRY BANANA NUT MIX: 5
vs
SWEET AND TWISTED KITCHEN SINK: 4
(1 ties)
Overview
| Nutrient | BLUEBERRY BANANA NUT MIX | SWEET AND TWISTED KITCHEN SINK | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 46.7 g | 71.4 g | |
| Fat | 33.3 g | 21.4 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY BANANA NUT MIX | SWEET AND TWISTED KITCHEN SINK | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 143 MG | |
| Iron, Fe | 2.3 MG | 3.9 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 183 MG | 125 MG |