Know what is on your plate.
Welch, BLUE RASPBERRY PUNCH, BLUE RASPBERRY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 15 MG | 1% |
Nutrition Highlights
- Very low in calories (25 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (28% DV).
About BLUE RASPBERRY PUNCH, BLUE RASPBERRY
At only 25 calories per 240ml serving, Welch's Blue Raspberry Punch is a lightly sweetened fruit drink blend with apple, raspberry, pineapple, and passionfruit juice concentrates. It contains 7g carbs per serving. A low-calorie option for those who want flavored drinks without heavy sugar loads.
Ingredients
FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, APPLE JUICE CONCENTRATE, CITRIC ACID, RASPBERRY JUICE CONCENTRATE, APRICOT PUREE, ASCORBIC ACID (VITAMIN C), PINEAPPLE JUICE CONCENTRATE, PASSIONFRUIT JUICE CONCENTRATE, ORANGE JUICE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, PECTIN, PAPAYA PUREE, GUAVA PUREE, SODIUM HEXAMETAPHOSPHATE, GUM ACACIA, ESTER GUM, SUCRALOSE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), BLUE 1.
Dietary Information
BLUE RASPBERRY PUNCH, BLUE RASPBERRY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in BLUE RASPBERRY PUNCH, BLUE RASPBERRY include Vitamin C, total ascorbic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 25 calories per 100 grams, BLUE RASPBERRY PUNCH, BLUE RASPBERRY gets 0% of its calories from protein, 113% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Welch, BLUE RASPBERRY PUNCH, BLUE RASPBERRY
See how Welch, BLUE RASPBERRY PUNCH, BLUE RASPBERRY compares to other foods in terms of nutrition:
- Welch, BLUE RASPBERRY PUNCH, BLUE RASPBERRY vs Bruno's Super, 100% JUICE, ORANGE, PINEAPPLE
- Welch, BLUE RASPBERRY PUNCH, BLUE RASPBERRY vs Supervalu, PAPAYA PUNCH DRINK IN A BLEND WITH APPLE AND PINEAPPLE JUICES FROM CONCENTRATE, PAPAYA PUNCH
- Welch, BLUE RASPBERRY PUNCH, BLUE RASPBERRY vs Welch, 100% GRAPE JUICE MIGHTY CONCORD
- Welch, BLUE RASPBERRY PUNCH, BLUE RASPBERRY vs Hy-Vee, 100% PREMIUM APPLE JUICE, APPLE
More in Fruit & Vegetable Juice, Nectars & Fruit Drinks
Browse all foods in the Fruit & Vegetable Juice, Nectars & Fruit Drinks category to compare nutrition facts and find the best options for your diet.