BLUE RASPBERRY PUNCH vs STRAWBERRY BANANA SMOOTHIE JUICE BLEND
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BLUE RASPBERRY PUNCH: 4
vs
STRAWBERRY BANANA SMOOTHIE JUICE BLEND: 4
(2 ties)
Overview
| Nutrient | BLUE RASPBERRY PUNCH | STRAWBERRY BANANA SMOOTHIE JUICE BLEND | Winner |
|---|---|---|---|
| Calories | 25 cal | 58 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 7.1 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE RASPBERRY PUNCH | STRAWBERRY BANANA SMOOTHIE JUICE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 6.2 MG |
Minerals
| Mineral | BLUE RASPBERRY PUNCH | STRAWBERRY BANANA SMOOTHIE JUICE BLEND | Winner |
|---|---|---|---|
| Magnesium, Mg | 0 MG | 10 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 15 MG | 0 MG |