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Food Pantry, BLUE CORN ORGANIC TORTILLA CHIPS, BLUE CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 314 MG | 7% | |
| Sodium, Na | 232 MG | 10% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About BLUE CORN ORGANIC TORTILLA CHIPS, BLUE CORN
BLUE CORN ORGANIC TORTILLA CHIPS, BLUE CORN is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 60.7g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
ORGANIC STONE GROUND BLUE CORN, ORGANIC SUNFLOWER OIL AND/OR ORGANIC SAFFLOWER OIL, SEA SALT.
Dietary Information
BLUE CORN ORGANIC TORTILLA CHIPS, BLUE CORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLUE CORN ORGANIC TORTILLA CHIPS, BLUE CORN include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, BLUE CORN ORGANIC TORTILLA CHIPS, BLUE CORN gets 6% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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