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Frito-Lay, LAY'S, KETTLE COOKED POTATO CHIPS, SHARP CHEDDAR, SHARP CHEDDAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 2.9 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 1,250 MG | 27% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Potassium, K (27% DV).
- Good source of Sodium, Na (20% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About LAY'S, KETTLE COOKED POTATO CHIPS, SHARP CHEDDAR, SHARP CHEDDAR
LAY'S, KETTLE COOKED POTATO CHIPS, SHARP CHEDDAR, SHARP C... by Frito-Lay Company is a chips, pretzels & snacks providing 536 calories per 28g serving, with 7.14g protein, 57.14g carbs, 32.14g fat, and 3.6g fiber. A practical ready-to-use option for everyday meals.
Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, CANOLA, AND/OR CORN OIL), SHARP CHEDDAR SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, WHEY, NATURAL FLAVORS, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CREAM, ONION POWDER, TOMATO POWDER, CANOLA OIL, YEAST EXTRACT, BUTTER [CREAM, SALT], SWISS CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], PARMESAN CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], GARLIC POWDER, PAPRIKA EXTRACTS, TURMERIC EXTRACTS).
Dietary Information
Notable micronutrients in LAY'S, KETTLE COOKED POTATO CHIPS, SHARP CHEDDAR, SHARP CHEDDAR include Potassium, K (27% DV) , Vitamin C, total ascorbic acid (24% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, LAY'S, KETTLE COOKED POTATO CHIPS, SHARP CHEDDAR, SHARP CHEDDAR gets 5% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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