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Know what is on your plate.

Litehouse, BLUE CHEESE DRESSING & DIP, BLUE CHEESE

Cheese Litehouse Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
3.3g Protein
3.3g Carbs
50g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 6%
Carbs 3.3g 6%
Fat 50g 88%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 50g 64%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 700mg 30%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 63mg 5%
Iron 0mg 0%
Potassium 50mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 63 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 50 MG 1%
Sodium, Na 700 MG 30%

Nutrition Highlights

  • Good source of Sodium, Na (30% DV).

About BLUE CHEESE DRESSING & DIP, BLUE CHEESE

Litehouse blue cheese dressing and dip provides 467 calories per 30ml serving with 50g fat and 3g carbs. Made with soybean oil, non-fat buttermilk, real blue cheese, egg yolk, and distilled vinegar with no HFCS, it is a creamy, tangy premium refrigerated blue cheese dressing.

Ingredients

SOYBEAN OIL*, NON FAT BUTTERMILK* (WATER, SKIM MILK POWDER*, CORN STARCH*, AGAR, PECTIN, CULTURE), BLUE CHEESE* (MILK*, SALT, CULTURE, ENZYMES), WATER, EGG YOLK*, DISTILLED VINEGAR*, SALT, CANE SUGAR*, MALTODEXTRIN*, CULTURED DEXTROSE*, DRIED GARLIC*, XANTHAN GUM, ACACIA GUM*, MUSTARD FLOUR*, BLACK PEPPER*.

Dietary Information

BLUE CHEESE DRESSING & DIP, BLUE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUE CHEESE DRESSING & DIP, BLUE CHEESE include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, BLUE CHEESE DRESSING & DIP, BLUE CHEESE gets 3% of its calories from protein, 3% from carbohydrates, and 96% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Litehouse, BLUE CHEESE DRESSING & DIP, BLUE CHEESE

See how Litehouse, BLUE CHEESE DRESSING & DIP, BLUE CHEESE compares to other foods in terms of nutrition:

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