BLUE CHEESE DRESSING & DIP vs TROPICAL
Nutrition comparison per 100 g serving
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TROPICAL wins in 4 out of 11 nutrient categories
BLUE CHEESE DRESSING & DIP: 3
vs
TROPICAL: 4
(4 ties)
Overview
| Nutrient | BLUE CHEESE DRESSING & DIP | TROPICAL | Winner |
|---|---|---|---|
| Calories | 467 cal | 381 cal | |
| Protein | 3.3 g | 23.8 g | |
| Carbs | 3.3 g | 4.8 g | |
| Fat | 50 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CHEESE DRESSING & DIP | TROPICAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE CHEESE DRESSING & DIP | TROPICAL | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 700 MG | 667 MG |