BLENDED VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About BLENDED VEGETABLE OIL
This blended vegetable oil, produced by Associated Wholesale Grocers, Inc., is composed of refined canola and soybean oils. As a cooking oil, it is virtually pure fat, providing 857 calories and 100g of fat per 100g serving, with no carbohydrates or protein. It is a source of polyunsaturated and monounsaturated fats, depending on the ratio of canola to soybean oil.
While providing essential fatty acids, it is important to use this oil in moderation as part of a balanced diet. Due to its high fat content, excessive consumption can contribute to weight gain and potential health risks. Consider using it for sautéing, baking, or salad dressings, keeping portion sizes mindful and complementing with nutrient-rich foods.
Ingredients
CANOLA OIL, SOYBEAN OIL.
Dietary Information
BLENDED VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, BLENDED VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BLENDED VEGETABLE OIL
See how BLENDED VEGETABLE OIL compares to other foods in terms of nutrition:
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- BLENDED VEGETABLE OIL vs FOOD CLUB, PURE OLIVE OIL
- BLENDED VEGETABLE OIL vs MAZZETTA, ITALIAN EXTRA VIRGIN OLIVE OIL
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