BLEND OF YOGURT, FRUIT, & OATS MORNING SMOOTHIEZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 41 MG | 2% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (2.4g per 100g).
About BLEND OF YOGURT, FRUIT, & OATS MORNING SMOOTHIEZ
BLEND OF YOGURT, FRUIT, & OATS MORNING SMOOTHIEZ is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 15.3g of carbohydrates, and 2.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Powdered Drinks category.
Ingredients
STRAWBERRY - CULTURED WHOLE MILK, APPLE, OAT FLOUR, STRAWBERRY CANE SUGAR, FRUIT PECTIN, NATURAL FLAVOR, VITAMIN D2,MIXED BERRY - CULTURED WHOLE MILK, APPLE, OAT FLOUR, STRAWBERRY, CANE SUGAR, BLUEBERRY, FRUIT PECTIN, NATURAL FLAVOR, VITAMIN D2
Dietary Information
BLEND OF YOGURT, FRUIT, & OATS MORNING SMOOTHIEZ is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, BLEND OF YOGURT, FRUIT, & OATS MORNING SMOOTHIEZ gets 15% of its calories from protein, 65% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
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