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BLEND OF YOGURT, FRUIT, & OATS MORNING SMOOTHIEZ

Powdered Drinks Branded
94 Calories
3.5g Protein
15.3g Carbs
2.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 41mg 2%
Total Carbohydrate 15.3g 6%
Dietary Fiber 1.2g 4%
Total Sugars 10.6g
Protein 3.5g 7%
Vitamin D 94mcg 470%
Calcium 94mg 7%
Iron 0.4mg 2%
Potassium 153mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 17%
Carbs 15.3g 72%
Fat 2.4g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 0.4 MG 2%
Potassium, K 153 MG 3%
Sodium, Na 41 MG 2%

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (2.4g per 100g).

About BLEND OF YOGURT, FRUIT, & OATS MORNING SMOOTHIEZ

BLEND OF YOGURT, FRUIT, & OATS MORNING SMOOTHIEZ is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 15.3g of carbohydrates, and 2.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Powdered Drinks category.

Ingredients

STRAWBERRY - CULTURED WHOLE MILK, APPLE, OAT FLOUR, STRAWBERRY CANE SUGAR, FRUIT PECTIN, NATURAL FLAVOR, VITAMIN D2,MIXED BERRY - CULTURED WHOLE MILK, APPLE, OAT FLOUR, STRAWBERRY, CANE SUGAR, BLUEBERRY, FRUIT PECTIN, NATURAL FLAVOR, VITAMIN D2

Dietary Information

BLEND OF YOGURT, FRUIT, & OATS MORNING SMOOTHIEZ is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, BLEND OF YOGURT, FRUIT, & OATS MORNING SMOOTHIEZ gets 15% of its calories from protein, 65% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BLEND OF YOGURT, FRUIT, & OATS MORNING SMOOTHIEZ

See how BLEND OF YOGURT, FRUIT, & OATS MORNING SMOOTHIEZ compares to other foods in terms of nutrition:

More in Powdered Drinks

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