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BLANCHED SLICED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Branded
533 Calories
20g Protein
20g Carbs
46.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 3.7mg 20%
Potassium 700mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 23%
Carbs 20g 23%
Fat 46.7g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 3.7 MG 20%
Potassium, K 700 MG 15%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ORGANIC WALNUT HALVES & PIECES 643 14.3g 14.3g 64.3g FRUIT & NUT TRAIL MIX 500 14.3g 42.9g 32.1g VANILLA GLAZED OMEGA-3, ALMONDS, DRIED BLUEBERRIES, VANILLA GLAZED WALNUTS, DRIED CRANBERRIES 500 10.7g 53.6g 32.1g MICROWAVE POPCORN 393 7.1g 60.7g 14.3g HONEY MUSTARD GLAZED ALMONDS, CASHEWS, AND PECAN PIECES, PEPITAS, PEANUTS, DRIED EDAMAME PROTEIN, HONEY MUSTARD PROTEIN 536 25g 25g 42.9g PISTACHIO NUT BLEND 636 18.2g 24.2g 54.6g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About BLANCHED SLICED ALMONDS

BLANCHED SLICED ALMONDS is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 46.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SLICED RAW BLANCHED ALMONDS

Dietary Information

BLANCHED SLICED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLANCHED SLICED ALMONDS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, BLANCHED SLICED ALMONDS gets 15% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLANCHED SLICED ALMONDS

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