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McCall Farms, BLACKEYE PEAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 142 MG | 3% | |
| Sodium, Na | 108 MG | 5% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About BLACKEYE PEAS
Glory Farms Blackeye Peas are canned Southern-style black-eyed peas in water with salt and EDTA for color preservation. A 130g serving provides 62 calories, 3.85g of protein, 10.77g of carbohydrates, and 3.1g of fiber, with no fat. High in fiber relative to calories, they suit rice dishes, soups, and the traditional New Year hoppin John preparation.
Ingredients
PREPARED BLACKEYE PEAS, WATER, SALT, CALCIUM DISODIUM EDTA (TO PROMOTE COLOR RETENTION).
Dietary Information
BLACKEYE PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, BLACKEYE PEAS gets 25% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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