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Ukrop's Homestyle, BLACKENED GRILLED CHICKEN BREAST - BULK, BLACKENED GRILLED CHICKEN

Cooked & Prepared Ukrop's Homestyle Foods, LLC Branded
189 Calories
31.6g Protein
3.2g Carbs
4.7g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 189
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 368mg 16%
Total Carbohydrate 3.2g 1%
Dietary Fiber 1.1g 4%
Total Sugars 0g
Protein 31.6g 63%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 1.1mg 6%
Potassium 512mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 31.6g 80%
Carbs 3.2g 8%
Fat 4.7g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 512 MG 11%
Sodium, Na 368 MG 16%

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Ja-Del, BBQ BEEF BRISKET, BBQ BEEF 183 22.5g 4.9g 7.8g Topco Associates, ROTISSERIE CHICKEN 200 17.7g 0g 14.1g Moran Group Incorporated, PORK BABY BACK RIBS WITH BBQ SAUCE, BBQ SAUCE 229 14.3g 10.7g 11.4g Fork in the Road, NATURALLY SMOKED & SEASONED PULLED HERITAGE KUROBUTA PORK, NATURALLY SMOKED & SEASONED 60 16.7g 0g 7.1g Farmington, BONELESS PORK LOIN CHOP IN SWEET & SMOKY BBQ SAUCE, BONELESS PORK LOIN CHOP 161 17.0g 12.5g 4.5g Price Chopper Super, HARDWOOD SMOKED BONELESS SLICED HAM STEAK, HARDWOOD SMOKED 7 16.7g 3.6g 1.8g

Nutrition Highlights

  • Excellent source of protein with 31.6g per 100g, great for muscle building and recovery.

About BLACKENED GRILLED CHICKEN BREAST - BULK, BLACKENED GRILLED CHICKEN

BLACKENED GRILLED CHICKEN BREAST - BULK, BLACKENED GRILLED CHICKEN is a moderate-calorie food with 189 calories per 100-gram serving. Its primary macronutrient source is protein, providing 31.6g of protein, 3.2g of carbohydrates, and 4.7g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Cooked & Prepared category.

Ingredients

WHITE CHICKEN MEAT, SEASONING (GARLIC, SPICES (INCLUDING PAPRIKA), SALT, ONION), CONTAINS 2% OR LESS OF: WATER, CANOLA OIL.

Dietary Information

BLACKENED GRILLED CHICKEN BREAST - BULK, BLACKENED GRILLED CHICKEN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 189 calories per 100 grams, BLACKENED GRILLED CHICKEN BREAST - BULK, BLACKENED GRILLED CHICKEN gets 67% of its calories from protein, 7% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Ukrop's Homestyle, BLACKENED GRILLED CHICKEN BREAST - BULK, BLACKENED GRILLED CHICKEN

See how Ukrop's Homestyle, BLACKENED GRILLED CHICKEN BREAST - BULK, BLACKENED GRILLED CHICKEN compares to other foods in terms of nutrition:

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