Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Ukrop's Homestyle, BLACKENED GRILLED CHICKEN BREAST - BULK, BLACKENED GRILLED CHICKEN

Cooked & Prepared Ukrop's Homestyle Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

189 Calories
31.6g Protein
3.2g Carbs
4.7g Fat
1.1g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 31.6g 80%
Carbs 3.2g 8%
Fat 4.7g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 189
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 368mg 16%
Total Carbohydrate 3.2g 1%
Dietary Fiber 1.1g 4%
Total Sugars 0g
Protein 31.6g 63%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 1.1mg 6%
Potassium 512mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 512 MG 11%
Sodium, Na 368 MG 16%

Nutrition Highlights

  • Excellent source of protein with 31.6g per 100g, great for muscle building and recovery.

About BLACKENED GRILLED CHICKEN BREAST - BULK, BLACKENED GRILLED CHICKEN

BLACKENED GRILLED CHICKEN BREAST - BULK, BLACKENED GRILLED CHICKEN is a moderate-calorie food with 189 calories per 100-gram serving. Its primary macronutrient source is protein, providing 31.6g of protein, 3.2g of carbohydrates, and 4.7g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Cooked & Prepared category.

Ingredients

WHITE CHICKEN MEAT, SEASONING (GARLIC, SPICES (INCLUDING PAPRIKA), SALT, ONION), CONTAINS 2% OR LESS OF: WATER, CANOLA OIL.

Dietary Information

BLACKENED GRILLED CHICKEN BREAST - BULK, BLACKENED GRILLED CHICKEN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 189 calories per 100 grams, BLACKENED GRILLED CHICKEN BREAST - BULK, BLACKENED GRILLED CHICKEN gets 67% of its calories from protein, 7% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Ukrop's Homestyle, BLACKENED GRILLED CHICKEN BREAST - BULK, BLACKENED GRILLED CHICKEN

See how Ukrop's Homestyle, BLACKENED GRILLED CHICKEN BREAST - BULK, BLACKENED GRILLED CHICKEN compares to other foods in terms of nutrition:

More in Cooked & Prepared

Browse all foods in the Cooked & Prepared category to compare nutrition facts and find the best options for your diet.

Ask AI about BLACKENED GRILLED CHICKEN BREAST - BULK, BLACKENED GRILLED CHICKEN
Hi! Ask me anything about BLACKENED GRILLED CHICKEN BREAST - BULK, BLACKENED GRILLED CHICKEN, nutrition, recipes, health benefits, or meal ideas.