Golden Packaging, BLACK RAISINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About BLACK RAISINS
Nut Buy Black Raisins by Golden Packaging Company are sun-dried black grapes lightly coated with vegetable oil to prevent clumping, with sulfur dioxide as a preservative and to maintain color. Per 100g they contain approximately 300 calories, 3.6g protein, 78.6g carbohydrates, no fat, and 3.6g of dietary fiber. Raisins are a concentrated source of natural sugars and provide small amounts of potassium and iron. The sulfur dioxide content is relevant for sulfite-sensitive individuals. A portable, shelf-stable snack and a common ingredient in trail mixes, baked goods, chutneys, and grain dishes. Naturally fat-free.
Ingredients
RAISINS, VEG. OIL, SULFUR DIOXIDE.
Dietary Information
BLACK RAISINS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, BLACK RAISINS gets 5% of its calories from protein, 105% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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