Kroger, UNSWEETENED APPLESAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 82 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (43 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (29% DV).
About UNSWEETENED APPLESAUCE
Kroger Unsweetened Applesauce is made from apples, water, and ascorbic acid to maintain color, with no added sugar. A 140g serving provides 43 calories, 10.7g of carbs, and 1.4g of fiber. Use as a snack, a no-sugar-added topping for pancakes or oatmeal, or as a fat substitute in baked goods at a 1-to-1 ratio with oil or butter.
Ingredients
APPLES, WATER, ASCORBIC ACID.
Dietary Information
UNSWEETENED APPLESAUCE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in UNSWEETENED APPLESAUCE include Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 43 calories per 100 grams, UNSWEETENED APPLESAUCE gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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