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BLACK MOLE PASTE

Oriental, Mexican & Ethnic Sauces Canady Laboratories, Inc. Branded
418 Calories
7.3g Protein
69.1g Carbs
12.7g Fat
10.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 418
% Daily Value*
Total Fat 12.7g 16%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,236mg 54%
Total Carbohydrate 69.1g 25%
Dietary Fiber 10.9g 39%
Total Sugars 32.7g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 182mg 14%
Iron 6.6mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 8%
Carbs 69.1g 78%
Fat 12.7g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 182 MG 14%
Iron, Fe 6.6 MG 36%
Sodium, Na 1,236 MG 54%

Related Foods in Oriental, Mexican & Ethnic Sauces

Food Calories Protein Carbs Fat
TOMATO SAUCE, TOMATO 25 1.6g 4.9g 0g SWEET ONION CHILI JAM 265 0g 58.8g 0g MEDIUM RED ENCHILADA SAUCE, MEDIUM RED ENCHILADA 33 1.7g 6.7g 0g ENCHILADA SAUCE, TEX -MEX STYLE 50 1.7g 6.7g 2.5g RED TACO SAUCE MILD, MILD 33 0g 6.7g 0g TACO SAUCE, MILD 81 0g 16.1g 0g

Nutrition Highlights

  • High in dietary fiber (10.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About BLACK MOLE PASTE

BLACK MOLE PASTE is a high-calorie food with 418 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 69.1g of carbohydrates, and 12.7g of fat. It also contributes 10.9g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

MULATO CHILI, MEXICAN PASILLA CHILI, CANOLA OIL, SALT, PLANTAIN, SESAME SEED, FRIED GARLIC, ONION, THYME, CLOVE, CINNAMON, CUMIN, BLACK PEPPER, OREGANO, FRIED PEANUT, WALNUT, RAISINS, ALMONDS, SUGAR, SODIUM BENZOATE AS A PRESERVATIVE.

Dietary Information

BLACK MOLE PASTE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK MOLE PASTE include Sodium, Na (54% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 418 calories per 100 grams, BLACK MOLE PASTE gets 7% of its calories from protein, 66% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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