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Know what is on your plate.

Canady Laboratories, BLACK MOLE PASTE

Oriental, Mexican & Ethnic Sauces Canady Laboratories, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

418 Calories
7.3g Protein
69.1g Carbs
12.7g Fat
10.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.3g 8%
Carbs 69.1g 78%
Fat 12.7g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 418
% Daily Value*
Total Fat 12.7g 16%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,236mg 54%
Total Carbohydrate 69.1g 25%
Dietary Fiber 10.9g 39%
Total Sugars 32.7g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 182mg 14%
Iron 6.6mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 182 MG 14%
Iron, Fe 6.6 MG 36%
Sodium, Na 1,236 MG 54%

Nutrition Highlights

  • High in dietary fiber (10.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About BLACK MOLE PASTE

Mimole Black Mole Paste is a concentrated Mexican cooking paste made from mulato and pasilla chiles, sesame seeds, plantain, garlic, onion, raisins, almonds, walnuts, peanuts, and a full blend of spices including cumin, cinnamon, clove, thyme, and oregano. A 55g serving provides 418 calories, 12.73g fat, 69.09g carbs, 7.27g protein, and 10.9g fiber. Diluted with chicken or turkey broth, it creates a complex mole sauce. A time-saving alternative to making mole from scratch.

Ingredients

MULATO CHILI, MEXICAN PASILLA CHILI, CANOLA OIL, SALT, PLANTAIN, SESAME SEED, FRIED GARLIC, ONION, THYME, CLOVE, CINNAMON, CUMIN, BLACK PEPPER, OREGANO, FRIED PEANUT, WALNUT, RAISINS, ALMONDS, SUGAR, SODIUM BENZOATE AS A PRESERVATIVE.

Dietary Information

BLACK MOLE PASTE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK MOLE PASTE include Sodium, Na (54% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 418 calories per 100 grams, BLACK MOLE PASTE gets 7% of its calories from protein, 66% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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