BLACK LONG GRAIN RICE, BLACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 160 MG | 3% | |
| Sodium, Na | 10 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4g per 100g).
About BLACK LONG GRAIN RICE, BLACK
BLACK LONG GRAIN RICE, BLACK is a calorie-dense food with 340 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 78g of carbohydrates, and 0g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
THAI BLACK LONG GRAIN RICE.
Dietary Information
BLACK LONG GRAIN RICE, BLACK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 340 calories per 100 grams, BLACK LONG GRAIN RICE, BLACK gets 9% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BLACK LONG GRAIN RICE, BLACK
See how BLACK LONG GRAIN RICE, BLACK compares to other foods in terms of nutrition:
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