Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Maya Kaimal — BLACK LENTIL + TOMATO + CUMIN ORGANIC DAL, BLACK LENTIL + TOMATO + CUMIN

Entrees, Sides & Small Meals Maya Kaimal Foods, LLC Branded
113 Calories
3.5g Protein
14.8g Carbs
4.9g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 113
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 246mg 11%
Total Carbohydrate 14.8g 5%
Dietary Fiber 2.1g 8%
Total Sugars 4.9g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 1.4mg 8%
Potassium 206mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.5g 15%
Carbs 14.8g 64%
Fat 4.9g 21%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1.4 MG 8%
Potassium, K 206 MG 4%
Sodium, Na 246 MG 11%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
Riviana — WHOLE GRAIN BROWN RICE FAMILY BOWL, WHOLE GRAIN BROWN RICE 186 3.6g 37.1g 2.9g BIG Y, COOKED WHITE RICE 100 1.7g 24.2g 0g Safeway — BROWN WHOLE GRAIN RICE WITH SHIITAKE MUSHROOMS, BROWN WITH SHIITAKE MUSHROOMS 170 3.4g 30.6g 3.4g Good Groceries — QUINOA WITH OLIVE OIL 160 5.7g 22.1g 4.3g Good Groceries — QUINOA WITH OLIVE OIL 160 5.7g 22.1g 4.3g Food Town — LOADED INSTANT MASHED POTATOES 393 7.1g 71.4g 7.1g

Nutrition Highlights

  • Low in calories with 113 kcal per 100g.

About BLACK LENTIL + TOMATO + CUMIN ORGANIC DAL, BLACK LENTIL + TOMATO + CUMIN

BLACK LENTIL + TOMATO + CUMIN ORGANIC DAL, BLACK LENTIL + TOMATO + CUMIN is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 14.8g of carbohydrates, and 4.9g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

BLACK LENTILS* (WATER, BLACK LENTILS*), WATER, TOMATOES IN JUICE* (FRESH VINE-RIPENED TOMATOES*, TOMATO JUICE*, CALCIUM CHLORIDE, CITRIC ACID), ONION*, BLACK GRAM LENTILS* (WATER, SKINNED SPLIT BLACK GRAM LENTILS*), COCONUT CREAM* (EXTRACTED COCONUT*, WATER), TOMATO PASTE*, SUNFLOWER OIL*, GARLIC*, GINGER*, SEA SALT, CUMIN SEED*, CORIANDER*, CUMIN*, PAPRIKA*, CINNAMON*, CLOVE*, CARDAMOM*, BLACK PEPPER*, CAYENNE*.

Calorie Breakdown

At 113 calories per 100 grams, BLACK LENTIL + TOMATO + CUMIN ORGANIC DAL, BLACK LENTIL + TOMATO + CUMIN gets 12% of its calories from protein, 52% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Maya Kaimal — BLACK LENTIL + TOMATO + CUMIN ORGANIC DAL, BLACK LENTIL + TOMATO + CUMIN

See how Maya Kaimal — BLACK LENTIL + TOMATO + CUMIN ORGANIC DAL, BLACK LENTIL + TOMATO + CUMIN compares to other foods in terms of nutrition:

More in Entrees, Sides & Small Meals

Browse all foods in the Entrees, Sides & Small Meals category to compare nutrition facts and find the best options for your diet.

Ask AI about BLACK LENTIL + TOMATO + CUMIN ORGANIC DAL, BLACK LENTIL + TOMATO + CUMIN
Hi! Ask me anything about BLACK LENTIL + TOMATO + CUMIN ORGANIC DAL, BLACK LENTIL + TOMATO + CUMIN — nutrition, recipes, health benefits, or meal ideas.