Rouse's Enterprises — BLACK JUMBO PITTED OLIVES, BLACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.6 MG | 31% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 833 MG | 36% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (31% DV).
- Good source of Sodium, Na (36% DV).
About BLACK JUMBO PITTED OLIVES, BLACK
BLACK JUMBO PITTED OLIVES, BLACK is a low-calorie food with 83 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 5.6g of carbohydrates, and 8.3g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
RIPE OLIVES, WATER, SEA SALT, FERROUS GLUCONATE (ADDED TO STABILIZE COLOR).
Dietary Information
BLACK JUMBO PITTED OLIVES, BLACK is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK JUMBO PITTED OLIVES, BLACK include Sodium, Na (36% DV) , and Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 83 calories per 100 grams, BLACK JUMBO PITTED OLIVES, BLACK gets 0% of its calories from protein, 27% from carbohydrates, and 90% from fat. This is lower than most foods and comparable to fruits and vegetables.
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