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Fifty — BLACK GARLIC CHICKEN RAMEN SOUP, BLACK GARLIC CHICKEN

Other Soups Fifty Foods Inc. Branded
449 Calories
31.9g Protein
34.8g Carbs
20.3g Fat
26.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 449
% Daily Value*
Total Fat 20.3g 26%
Saturated Fat 10.1g 51%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,275mg 55%
Total Carbohydrate 34.8g 13%
Dietary Fiber 26.1g 93%
Total Sugars 1.5g
Protein 31.9g 64%
Vitamin D 0mcg 0%
Calcium 304mg 23%
Iron 4.4mg 24%
Potassium 536mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 31.9g 37%
Carbs 34.8g 40%
Fat 20.3g 23%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 304 MG 23%
Iron, Fe 4.4 MG 24%
Potassium, K 536 MG 11%
Sodium, Na 1,275 MG 55%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Dr. McDougall's Right — LOWER SODIUM SOUP 24 1.2g 4.5g 0g Hanover — CHICKEN POT PIE SOUP 88 3.3g 10.8g 2.9g EGG DROP SOUP MIX 333 0g 77.8g 0g Kikkoman — HOT AND SOUR EGG FLOWER SOUP MIX, HOT AND SOUR 308 7.7g 61.5g 0g Maruchan — CALIFORNIA STYLE VEGETABLE RAMEN NOODLE SOUP, CALIFORNIA STYLE VEGETABLE 453 10.9g 59.4g 17.2g Cajun Crawkitty — SPLIT PEA & POTATO SOUP, SPLIT PEA & POTATO 53 2.9g 9.0g 0.8g

Nutrition Highlights

  • Excellent source of protein with 31.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (26.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (23% DV).
  • Good source of Iron, Fe (24% DV).
  • Rich source of Sodium, Na (55% of Daily Value per 100g).

About BLACK GARLIC CHICKEN RAMEN SOUP, BLACK GARLIC CHICKEN

BLACK GARLIC CHICKEN RAMEN SOUP, BLACK GARLIC CHICKEN is a high-calorie food with 449 calories per 100-gram serving. Its primary macronutrient source is fat, providing 31.9g of protein, 34.8g of carbohydrates, and 20.3g of fat. It also contributes 26.1g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

PUMPKIN SEED PROTEIN, WHEAT GLUTEN, FOOD STARCH MODIFIED, SUSTAINABLE PALM OIL, WHEAT, CONTAINS LESS THAN 2% OF THE FOLLOWING: YEAST EXTRACT, SOYBEAN POWDER, BLACK GARLIC POWDER, GARLIC POWDER, SEA SALT, NATURAL FLAVORS, ONION POWDER, COCONUT MILK POWDER, SALT, SESAME OIL, SPICES, TURMERIC (FOR COLOR), SAFFLOWER OIL, SUNFLOWER OIL, GUM ACACIA, TRICALCIUM PHOSPHATE, POTASSIUM CHLORIDE, CALCIUM CARBONATE, MALTODEXTRIN, TAPIOCA MALTODEXTRIN

Dietary Information

BLACK GARLIC CHICKEN RAMEN SOUP, BLACK GARLIC CHICKEN is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK GARLIC CHICKEN RAMEN SOUP, BLACK GARLIC CHICKEN include Sodium, Na (55% DV) , Iron, Fe (24% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 449 calories per 100 grams, BLACK GARLIC CHICKEN RAMEN SOUP, BLACK GARLIC CHICKEN gets 28% of its calories from protein, 31% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Fifty — BLACK GARLIC CHICKEN RAMEN SOUP, BLACK GARLIC CHICKEN

See how Fifty — BLACK GARLIC CHICKEN RAMEN SOUP, BLACK GARLIC CHICKEN compares to other foods in terms of nutrition:

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