Know what is on your plate.
Aldi, BLACK FOREST SPECK, BLACK FOREST
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,607 MG | 70% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (70% of Daily Value per 100g).
About BLACK FOREST SPECK, BLACK FOREST
Deutsche Kuche Black Forest Speck is a cured pork product made with sea salt, spices, dextrose, and natural fir tree smoke. A 28g serving has 429 calories, 21.43g protein, and 35.71g fat with no carbs. The fir smoke gives it a resinous, aromatic character that sets it apart from other smoked meats. Typically served thinly sliced on charcuterie boards or used in pasta.
Ingredients
PORK, SALT, SPICES, DEXTROSE, PRESERVATIVES (SODIUM NITRITE), NATURAL FIR TREE SMOKE.
Dietary Information
BLACK FOREST SPECK, BLACK FOREST is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK FOREST SPECK, BLACK FOREST include Sodium, Na (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, BLACK FOREST SPECK, BLACK FOREST gets 20% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Aldi, BLACK FOREST SPECK, BLACK FOREST
See how Aldi, BLACK FOREST SPECK, BLACK FOREST compares to other foods in terms of nutrition:
- Aldi, BLACK FOREST SPECK, BLACK FOREST vs Coleman Natural, BRAT HANS, CHICKEN
- Aldi, BLACK FOREST SPECK, BLACK FOREST vs Whole, APPLEWOOD SMOKED UNCURED BACON, APPLEWOOD SMOKED
- Aldi, BLACK FOREST SPECK, BLACK FOREST vs WELLSHIRE, SQUARE CUT UNCURED BACON
- Aldi, BLACK FOREST SPECK, BLACK FOREST vs Wellshire Farms, DRY RUBBED PEPPERED THICK SLICED UNCURED BACON
More in Bacon, Sausages & Ribs
Browse all foods in the Bacon, Sausages & Ribs category to compare nutrition facts and find the best options for your diet.