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Regal Health Food, BLACK FOREST MIX, BLACK FOREST
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About BLACK FOREST MIX, BLACK FOREST
Jewel Osco black forest mix combines dark chocolate chunks, almonds, walnuts, and dried red tart cherries. A 30g serving provides 500 calories, 10g protein, 36.67g fat, and 6.7g fiber, with no carbs listed. A snack mix with a balance of nuts, fruit, and chocolate.
Ingredients
DARK CHOCOLATE CHUNK (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVOR AND SALT), ALMONDS, WALNUTS, DRIED RED TART CHERIES, SUGAR, COCOA (PROCESSED WITH).
Dietary Information
BLACK FOREST MIX, BLACK FOREST is considered low-carb and keto-friendly, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, BLACK FOREST MIX, BLACK FOREST gets 8% of its calories from protein, 0% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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