Wal-Mart, BLACK FOREST CAKE

About BLACK FOREST CAKE

The Bakery Black Forest Cake is a multi-layer cake product sold under Walmart's The Bakery in-store fresh bakery brand. Black Forest cake (Schwarzwälder Kirschtorte in its German original) traditionally consists of chocolate sponge layers, whipped cream, and cherries. This Walmart store-brand version uses sugar, enriched bleached wheat flour, hydrogenated palm kernel oil, and maraschino cherries (cherries in corn syrup and high fructose corn syrup, with Red 40 colorant). Additional components include egg whites, water, soybean oil, eggs, dextrose, and at less than 2%: skim milk, semisweet chocolate and chocolate chunks (both containing soy lecithin), alkali-processed cocoa, whipped cream (with carrageenan, cellulose gum, monoglycerides, polysorbate 80), modified cornstarch, sodium caseinate, leavening, natural and artificial flavor, preservatives (sodium propionate, potassium sorbate), and a broad array of emulsifiers and stabilizers including polysorbate 60, hydroxypropyl methylcellulose, xanthan gum, soy protein concentrate, and polyglycerol esters of fatty acids.

Per 100 grams, this cake provides 333 calories, 46.91 grams of carbohydrates, 14.81 grams of fat, and 3.7 grams of protein. Fiber is 1.2 grams per 100g. The fat content comes from hydrogenated palm kernel oil, soybean oil, and cream.

Allergens: contains wheat, dairy (skim milk, cream, whey, butter oil, sodium caseinate), eggs, and soy (soy lecithin in multiple components, soy protein concentrate). High fructose corn syrup and Red 40 are in the maraschino cherries. Multiple preservatives and emulsifiers are present. Hydrogenated palm kernel oil is fully hydrogenated and should not contain significant trans fat levels.

Ingredients

SUGAR, CHERRIES, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROGENATED PALM KERNEL OIL, MARASCHINO CHERRIES (CHERRIES, WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, PRESERVATIVES [POTASSIUM SORBATE, SODIUM BENZOATE], RED 40), HIGH FRUCTOSE CORN SYRUP, EGG WHITES, WATER, SOYBEAN OIL, EGGS, DEXTROSE, CONTAINS LESS THAN 2% OF THE FOLLOWING: SKIM MILK, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR), COCOA PROCESSED WITH ALKALI, GLUCOSE, SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVOR, SALT), CREAM (CREAM, MILK, NONFAT MILK, CARRAGEENAN, CELLULOSE GUM, MONOGLYCERIDES, POLYSORBATE 80, SALT, GUAR GUM), MODIFIED CORNSTARCH, SODIUM CASEINATE SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE), CITRIC ACID, WHEY, PROPYLENE GLYCOL, MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MODIFIED TAPIOCA STARCH, MONO- AND DIGLYCERIDES, POLYSORBATE 60, RED 40, HYDROXYPROPYL METHYLCELLULOSE, WHEAT STARCH, XANTHAN GUM, GUAR GUM, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, SOY PROTEIN CONCENTRATE, POLYGLYCEROL ESTERS OF FATTY ACIDS.

Calorie Breakdown

At 333 calories per 100 grams, BLACK FOREST CAKE gets 4% of its calories from protein, 56% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

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