BLACK FOREST CAKE vs CINNAMON ROLLS WITH CREAM CHEESE ICING
Nutrition comparison per 100 g serving
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CINNAMON ROLLS WITH CREAM CHEESE ICING wins in 5 out of 11 nutrient categories
BLACK FOREST CAKE: 4
vs
CINNAMON ROLLS WITH CREAM CHEESE ICING: 5
(2 ties)
Overview
| Nutrient | BLACK FOREST CAKE | CINNAMON ROLLS WITH CREAM CHEESE ICING | Winner |
|---|---|---|---|
| Calories | 333 cal | 364 cal | |
| Protein | 3.7 g | 4.6 g | |
| Carbs | 46.9 g | 50 g | |
| Fat | 14.8 g | 13.6 g | |
| Fiber | 1.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK FOREST CAKE | CINNAMON ROLLS WITH CREAM CHEESE ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK FOREST CAKE | CINNAMON ROLLS WITH CREAM CHEESE ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 309 MG | 659 MG |