Topco Associates — BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLACK CHERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Very low in fat (0g per 100g).
About BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLACK CHERRY
Food Club Black Cherry Greek Nonfat Yogurt is a strained nonfat yogurt with a black cherry fruit layer at the bottom. A 150g serving provides 73 calories, 8.7g protein, and 10g carbs with no fat. The high protein-to-calorie ratio makes this a solid breakfast or snack choice, and mixing in the cherry layer adds natural sweetness without excessive sugar.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, CANE SUGAR, WATER, CHERRIES, CORN STARCH, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE (COLOR), CAROB BEAN GUM, LEMON JUICE CONCENTRATE.
Dietary Information
BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLACK CHERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLACK CHERRY gets 48% of its calories from protein, 55% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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