Kroger, BLACK BEANS, BLACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 336 MG | 7% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About BLACK BEANS, BLACK
Kroger Black Beans are a canned bean product sold under the Kroger flagship store brand, classified in the Canned and Bottled Beans category. This entry represents one of several Kroger black bean USDA records with slight variation in serving size notation, ingredient labeling, and per-100g nutritional values. It is a standard sodium-containing canned black bean product.
Ingredients are listed as black beans, water, and salt, using the un-prefixed "black beans" rather than "prepared black beans," reflecting a minor labeling variation without substantive formulation difference. No additional additives, preservatives, or flavor enhancers are present.
Per 100 grams, this entry shows 88 calories, 14.4g carbohydrates, 0g fat (as listed), 4.8g protein, and 3.2g dietary fiber. The minor variations in protein (4.8g vs 5.38g in companion entries) and carbohydrates reflect natural measurement variability across different USDA database submissions for the same general product type. The product is free of all major allergens, suitable for vegetarian and vegan diets, and gluten-free. The added salt will contribute to total sodium content, relevant for sodium-restricted diets.
Ingredients
BLACK BEANS, WATER, SALT.
Dietary Information
BLACK BEANS, BLACK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, BLACK BEANS, BLACK gets 22% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kroger, BLACK BEANS, BLACK
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- Kroger, BLACK BEANS, BLACK vs KeHe Distributors, VEGETARIAN ORGANIC REFRIED BEANS, VEGETARIAN
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