Wegmans Food — BLACK BEANS AND GRAINS WITH SOUTHWEST SEASONINGS VEGGIE BURGERS, BLACK BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 2.0 MG | 11% | |
| Potassium, K | 380 MG | 8% | |
| Sodium, Na | 324 MG | 14% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
About BLACK BEANS AND GRAINS WITH SOUTHWEST SEASONINGS VEGGIE BURGERS, BLACK BEAN
BLACK BEANS AND GRAINS WITH SOUTHWEST SEASONINGS VEGGIE BURGERS, BLACK BEAN is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 29.6g of carbohydrates, and 11.3g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.
Ingredients
COOKED ORGANIC BLACK BEANS (WATER, ORGANIC BLACK BEANS), COOKED ORGANIC WHOLE GRAIN MILLET (WATER, ORGANIC MILLET), COOKED ORGANIC BROWN RICE (WATER, ORGANIC BROWN RICE), ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC SWEET POTATO, ORGANIC POTATO STARCH, ORGANIC FLAXSEED, ORGANIC JALAPENO, ORGANIC RED PEPPER, SEA SALT, ORGANIC LIME JUICE, ORGANIC DRIED ONION, ORGANIC APPLE CIDER VINEGAR, ORGANIC GRANULATED GARLIC, ORGANIC OREGANO, ORGANIC CUMIN SEEDS, ORGANIC CHIPOTLE CHILI PEPPER POWDER.
Dietary Information
BLACK BEANS AND GRAINS WITH SOUTHWEST SEASONINGS VEGGIE BURGERS, BLACK BEAN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 225 calories per 100 grams, BLACK BEANS AND GRAINS WITH SOUTHWEST SEASONINGS VEGGIE BURGERS, BLACK BEAN gets 13% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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