BLACK BEAN 'N CORN, SALSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 275 MG | 6% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Very low in calories (36 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (28% DV).
About BLACK BEAN 'N CORN, SALSA
BLACK BEAN 'N CORN, SALSA is a very low-calorie food with 36 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 7.1g of carbohydrates, and 0g of fat. This food belongs to the Dips & Salsa category.
Ingredients
TOMATOES, TOMATO JUICE, CORN, BLACK BEANS, ONION, SALT, CILANTRO, CHILI PEPPERS, CULTURED DEXTROSE, NATURAL FLAVORS, SUGAR, CITRIC ACID, BLACK PEPPER, CUMIN, BISULFATE OF SODA, GARLIC, XANTHAN GUM.
Dietary Information
BLACK BEAN 'N CORN, SALSA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK BEAN 'N CORN, SALSA include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 36 calories per 100 grams, BLACK BEAN 'N CORN, SALSA gets 0% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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