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Wegmans Food — BLACK BEAN, BROWN RICE & CHEESE BURRITO, BLACK BEAN, BROWN RICE & CHEESE

Prepared Wraps and Burittos Wegmans Food Markets, Inc. Branded
224 Calories
8.2g Protein
34.5g Carbs
5.9g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 224
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 361mg 16%
Total Carbohydrate 34.5g 13%
Dietary Fiber 3.5g 13%
Total Sugars 0.8g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 2.8mg 15%
Potassium 284mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 17%
Carbs 34.5g 71%
Fat 5.9g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 2.8 MG 15%
Potassium, K 284 MG 6%
Sodium, Na 361 MG 16%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About BLACK BEAN, BROWN RICE & CHEESE BURRITO, BLACK BEAN, BROWN RICE & CHEESE

BLACK BEAN, BROWN RICE & CHEESE BURRITO, BLACK BEAN, BROWN RICE & CHEESE is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 34.5g of carbohydrates, and 5.9g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.

Ingredients

BLACK BEANS (WATER, BLACK BEANS, ONIONS, TOMATOES [TOMATOES, SALT, CALCIUM CHLORIDE, CITRIC ACID], APPLE CIDER VINEGAR, SPICES, SEA SALT, GARLIC, GUAJILLO CHILE POWDER, JALAPENO POWDER), FLAME COOKED FLOUR TORTILLA (ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, TORTILLA PRE-MIX [CULTURED WHEAT, MONO-DIGLYCERIDES, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CITRIC ACID, YEAST, GUAR GUM, ENZYME], OAT FIBER, SUGAR, CELLULOSE GUM, MALTED BARLEY FLOUR), BROWN RICE (BROWN RICE, WATER), FOUR CHEESE BLEND (WHITE CHEDDAR, MONTEREY JACK, QUESADILLA, AND ASADERO CHEESE BLEND [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE POWDER]).

Calorie Breakdown

At 224 calories per 100 grams, BLACK BEAN, BROWN RICE & CHEESE BURRITO, BLACK BEAN, BROWN RICE & CHEESE gets 15% of its calories from protein, 62% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

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