Abra — BLACK AND GREEN OLIVES SNACK SIZE ITALIAN BRUSCHETTA TOASTS, BLACK AND GREEN OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 188 MG | 4% | |
| Sodium, Na | 812 MG | 35% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (35% DV).
About BLACK AND GREEN OLIVES SNACK SIZE ITALIAN BRUSCHETTA TOASTS, BLACK AND GREEN OLIVES
BLACK AND GREEN OLIVES SNACK SIZE ITALIAN BRUSCHETTA TOASTS, BLACK AND GREEN OLIVES is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 68.8g of carbohydrates, and 18.8g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
UNBLEACHED WHEAT FLOUR, DURUM WHEAT SEMOLINA, GREEN AND BLACK OLIVES, OLIVE OIL, EXTRA VIRGIN OLIVE OIL, YEAST, SEA SALT, BARLEY AND CORN MALT EXTRACT, SUGAR, OLIVE PASTE.
Dietary Information
BLACK AND GREEN OLIVES SNACK SIZE ITALIAN BRUSCHETTA TOASTS, BLACK AND GREEN OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK AND GREEN OLIVES SNACK SIZE ITALIAN BRUSCHETTA TOASTS, BLACK AND GREEN OLIVES include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, BLACK AND GREEN OLIVES SNACK SIZE ITALIAN BRUSCHETTA TOASTS, BLACK AND GREEN OLIVES gets 10% of its calories from protein, 55% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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