BITE SIZE SOURDOUGH PRETZELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.7 MG | 55% | |
| Niacin | 7.1 MG | 45% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 146 MG | 3% | |
| Sodium, Na | 1,393 MG | 61% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (20% DV).
- Rich source of Sodium, Na (61% of Daily Value per 100g).
- Rich source of Riboflavin (55% of Daily Value per 100g).
- Good source of Niacin (45% DV).
About BITE SIZE SOURDOUGH PRETZELS
BITE SIZE SOURDOUGH PRETZELS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 82.1g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SALT, YEAST, NATURAL FLAVOR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SOYBEAN, SUNFLOWER), SODA
Dietary Information
Notable micronutrients in BITE SIZE SOURDOUGH PRETZELS include Sodium, Na (61% DV) , Riboflavin (55% DV) , Niacin (45% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, BITE SIZE SOURDOUGH PRETZELS gets 11% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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