Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Herr — BITE SIZE SOURDOUGH PRETZELS

Chips, Pretzels & Snacks Herr Foods Inc. Branded
393 Calories
10.7g Protein
82.1g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,393mg 61%
Total Carbohydrate 82.1g 30%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.6mg 20%
Potassium 146mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 11%
Carbs 82.1g 85%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.7 MG 55%
Niacin 7.1 MG 45%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.6 MG 20%
Potassium, K 146 MG 3%
Sodium, Na 1,393 MG 61%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Frito-Lay — PRETZEL THIN, THREE CHEESE 429 3.6g 82.1g 7.1g Frito-Lay — TORTILLA CHIPS 500 7.1g 57.1g 28.6g Frito-Lay — POTATO CHIPS, HOT WINGS 571 7.1g 57.1g 35.7g Frito-Lay — POTATO CRISPS, FLAMIN' HOT 571 3.6g 57.1g 35.7g Frito-Lay — POTATO CHIPS, HONEY BARBECUE 571 7.1g 57.1g 35.7g Frito-Lay — ROLLED TORTILLA CHIPS 536 7.1g 64.3g 28.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (61% of Daily Value per 100g).
  • Rich source of Riboflavin (55% of Daily Value per 100g).
  • Good source of Niacin (45% DV).

About BITE SIZE SOURDOUGH PRETZELS

Herr's bite size sourdough pretzels are made from enriched wheat flour, salt, yeast, natural flavor, a vegetable oil blend, and baking soda. A 28 gram serving has 393 calories, 10.71 grams of protein, 3.57 grams of fat, 82.14 grams of carbs, and 3.60 grams of fiber, a low fat but carb heavy salty snack.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SALT, YEAST, NATURAL FLAVOR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SOYBEAN, SUNFLOWER), SODA

Dietary Information

Notable micronutrients in BITE SIZE SOURDOUGH PRETZELS include Sodium, Na (61% DV) , Riboflavin (55% DV) , Niacin (45% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, BITE SIZE SOURDOUGH PRETZELS gets 11% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Herr — BITE SIZE SOURDOUGH PRETZELS

See how Herr — BITE SIZE SOURDOUGH PRETZELS compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about BITE SIZE SOURDOUGH PRETZELS
Hi! Ask me anything about BITE SIZE SOURDOUGH PRETZELS — nutrition, recipes, health benefits, or meal ideas.