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BISCUIT

347 Calories
8g Protein
33.3g Carbs
20g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 347
% Daily Value*
Total Fat 20g 26%
Saturated Fat 10.7g 53%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 560mg 24%
Total Carbohydrate 33.3g 12%
Dietary Fiber 1.3g 5%
Total Sugars 2.7g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 400mg 31%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 13%
Carbs 33.3g 54%
Fat 20g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 400 MG 31%
Iron, Fe 2.4 MG 13%
Sodium, Na 560 MG 24%

Nutrition Highlights

  • Good source of Calcium, Ca (31% DV).
  • Good source of Sodium, Na (24% DV).

About BISCUIT

BISCUIT is a calorie-dense food with 347 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8g of protein, 33.3g of carbohydrates, and 20g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WHOLE MILK, BUTTER (BUTTER FAT, SOLIDS, WATER), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), CHEDDAR CHEESE (PASTEURIZED MILK CHEESE CULTURES, CALT. ENZYMES), SUGAR, BAKING POWDER (CALCIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE) CHIVES, GRANULATED GARLIC, SALT, SEA SALT, SODIUM PHOSPHATE.

Dietary Information

Notable micronutrients in BISCUIT include Calcium, Ca (31% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 347 calories per 100 grams, BISCUIT gets 9% of its calories from protein, 38% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.

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