Know what is on your plate.
Lenny & Larry's, BIRTHDAY CAKE THE COMPLETE COOKIE, BIRTHDAY CAKE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 1,877 MG | 82% |
Nutrition Highlights
- Excellent source of protein with 56.1g per 100g, great for muscle building and recovery.
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Rich source of Sodium, Na (82% of Daily Value per 100g).
About BIRTHDAY CAKE THE COMPLETE COOKIE, BIRTHDAY CAKE
This cookie offers a protein-enriched twist on the classic birthday cake flavor. As a member of the "Complete Cookie" line, it aims to provide a convenient source of protein alongside carbohydrates and fats. Nutritionally, it is high in calories, protein, carbohydrates, and fat, stemming from ingredients like enriched wheat flour, a protein blend from wheat gluten, pea protein, and rice protein, and palm margarine.
While this cookie can contribute to protein intake, its high calorie, carbohydrate, and fat content should be considered within the context of a balanced diet. It is best enjoyed as an occasional treat rather than a dietary staple, especially for those managing weight or blood sugar levels. Moderation is key when incorporating this cookie into a healthy eating plan.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PROTEIN BLEND (VITAL WHEAT GLUTEN, PEA PROTEIN, RICE PROTEIN), PALM MARGARINE (PALM OIL, PALM FRACTIONS, WATER, SALT, EMULSIFIERS [SUNFLOWER LECITHIN, DISTILLED MONOGLYCERIDES], NATURAL FLAVOR, CITRIC ACID, MIXED TOCOPHEROL [ANTIOXIDANTS] VITAMIN A, BETA-CAROTENE [COLOR]), CANE SUGAR, SPRINKLES (SUGAR, PALM KERNEL & PALM OIL, CORN STARCH, SUNFLOWER LECITHIN, VEGETABLE JUICE, ANNATTO EXTRACT, SPIRULINA EXTRACT, TURMERIC, BETA CAROTENE, MALTODEXTRIN, CARNAUBA WAX, CELLULOSE GUM), INVERT SUGAR, CHICORY ROOT FIBER, OLIGOFRUCTOSE, VEGETABLE GLYCERINE, NATURAL FLAVOR, SUNFLOWER LECITHIN, BAKING SODA, SEA SALT, CULTURED DEXTROSE, XANTHAN GUM, GUAR GUM.
Dietary Information
BIRTHDAY CAKE THE COMPLETE COOKIE, BIRTHDAY CAKE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BIRTHDAY CAKE THE COMPLETE COOKIE, BIRTHDAY CAKE include Sodium, Na (82% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,123 calories per 100 grams, BIRTHDAY CAKE THE COMPLETE COOKIE, BIRTHDAY CAKE gets 20% of its calories from protein, 54% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Lenny & Larry's, BIRTHDAY CAKE THE COMPLETE COOKIE, BIRTHDAY CAKE
See how Lenny & Larry's, BIRTHDAY CAKE THE COMPLETE COOKIE, BIRTHDAY CAKE compares to other foods in terms of nutrition:
- Lenny & Larry's, BIRTHDAY CAKE THE COMPLETE COOKIE, BIRTHDAY CAKE vs Bimbo Bakeries, DIAMOND COOKIES, BUTTER
- Lenny & Larry's, BIRTHDAY CAKE THE COMPLETE COOKIE, BIRTHDAY CAKE vs Wal-Mart, CHOCOLATE FLAVORED DIPPED MADELEINES, CHOCOLATE
- Lenny & Larry's, BIRTHDAY CAKE THE COMPLETE COOKIE, BIRTHDAY CAKE vs Inventive Products Laboratories, CHOCOLATE CHIP SOFT BAKED MINI COOKIES, CHOCOLATE CHIP
- Lenny & Larry's, BIRTHDAY CAKE THE COMPLETE COOKIE, BIRTHDAY CAKE vs Wal-Mart, DECADENT WHITE CHOCOLATE CHUNK MACADAMIA NUT COOKIES, DECADENT WHITE CHOCOLATE CHUNK
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.