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Know what is on your plate.

Pat's Hawaii Avocado, BIRTHDAY CAKE PROTEIN SUPERFOOD, BIRTHDAY CAKE

Cakes, Cupcakes, Snack Cakes Pat's Hawaii Avocado Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

576 Calories
30.3g Protein
30.3g Carbs
36.4g Fat
6.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 30.3g 31%
Carbs 30.3g 31%
Fat 36.4g 38%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 576
% Daily Value*
Total Fat 36.4g 47%
Saturated Fat 6.1g 30%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 118mg 5%
Total Carbohydrate 30.3g 11%
Dietary Fiber 6.1g 22%
Total Sugars 18.2g
Protein 30.3g 61%
Vitamin D 0mcg 0%
Calcium 182mg 14%
Iron 3.3mg 18%
Potassium 1,061mg 23%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 182 MG 14%
Iron, Fe 3.3 MG 18%
Potassium, K 1,061 MG 23%
Sodium, Na 118 MG 5%

Nutrition Highlights

  • Excellent source of protein with 30.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Good source of Potassium, K (23% DV).

About BIRTHDAY CAKE PROTEIN SUPERFOOD, BIRTHDAY CAKE

BIRTHDAY CAKE PROTEIN SUPERFOOD, BIRTHDAY CAKE is a high-calorie food with 576 calories per 100-gram serving. Its primary macronutrient source is fat, providing 30.3g of protein, 30.3g of carbohydrates, and 36.4g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

PEANUTS, WHEY PROTEIN ISOLATE, SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK, MILKFAT, SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA EXTRACT, NATURAL SWEETENER (XYLITOL), PEANUT OIL, NATURAL FLAVOR, SEA SALT, FLAX.

Dietary Information

BIRTHDAY CAKE PROTEIN SUPERFOOD, BIRTHDAY CAKE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BIRTHDAY CAKE PROTEIN SUPERFOOD, BIRTHDAY CAKE include Potassium, K (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 576 calories per 100 grams, BIRTHDAY CAKE PROTEIN SUPERFOOD, BIRTHDAY CAKE gets 21% of its calories from protein, 21% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pat's Hawaii Avocado, BIRTHDAY CAKE PROTEIN SUPERFOOD, BIRTHDAY CAKE

See how Pat's Hawaii Avocado, BIRTHDAY CAKE PROTEIN SUPERFOOD, BIRTHDAY CAKE compares to other foods in terms of nutrition:

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