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Know what is on your plate.

BIRMINGHAM CHOCOLATE, CHOCOLATE, GOJI BERRY LAVENDER, GOJI BERRY LAVENDER

Chocolate Birmingham Chocolate LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

485 Calories
9.1g Protein
60.6g Carbs
24.2g Fat
9.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.1g 10%
Carbs 60.6g 65%
Fat 24.2g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 485
% Daily Value*
Total Fat 24.2g 31%
Saturated Fat 13.6g 68%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 136mg 6%
Total Carbohydrate 60.6g 22%
Dietary Fiber 9.1g 33%
Total Sugars 42.4g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 4.4mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.6 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 4.4 MG 24%
Sodium, Na 136 MG 6%

Nutrition Highlights

  • High in dietary fiber (9.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).

About BIRMINGHAM CHOCOLATE, CHOCOLATE, GOJI BERRY LAVENDER, GOJI BERRY LAVENDER

Birmingham Chocolate Goji Berry Lavender Chocolate from Birmingham Chocolate LLC is a three-ingredient dark chocolate bar combining cacao, pure cane sugar, and goji berries with lavender buds, delivering 485 calories and 24.24g of fat per 33g serving. With 9.1g of fiber and 9.09g of protein, it is a notably high-fiber, high-protein chocolate option.

Ingredients

DARK CHOCOLATE (CACAO BEANS, PURE CANE SUGAR, COCOA BUTTER, SUNFLOWER OR SOY LICITHIN, VANILLA BEANS), GOJI BERRIES, LAVENDER BUDS.

Dietary Information

BIRMINGHAM CHOCOLATE, CHOCOLATE, GOJI BERRY LAVENDER, GOJI BERRY LAVENDER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BIRMINGHAM CHOCOLATE, CHOCOLATE, GOJI BERRY LAVENDER, GOJI BERRY LAVENDER include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 485 calories per 100 grams, BIRMINGHAM CHOCOLATE, CHOCOLATE, GOJI BERRY LAVENDER, GOJI BERRY LAVENDER gets 7% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BIRMINGHAM CHOCOLATE, CHOCOLATE, GOJI BERRY LAVENDER, GOJI BERRY LAVENDER

See how BIRMINGHAM CHOCOLATE, CHOCOLATE, GOJI BERRY LAVENDER, GOJI BERRY LAVENDER compares to other foods in terms of nutrition:

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