BIRMINGHAM CHOCOLATE vs SALUTE TO KERNEL CARAMEL CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
BIRMINGHAM CHOCOLATE wins in 8 out of 10 nutrient categories
BIRMINGHAM CHOCOLATE: 8
vs
SALUTE TO KERNEL CARAMEL CHOCOLATE: 1
(1 ties)
Overview
| Nutrient | BIRMINGHAM CHOCOLATE | SALUTE TO KERNEL CARAMEL CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 485 cal | 538 cal | |
| Protein | 9.1 g | 3.9 g | |
| Carbs | 60.6 g | 65.4 g | |
| Fat | 24.2 g | 26.9 g | |
| Fiber | 9.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRMINGHAM CHOCOLATE | SALUTE TO KERNEL CARAMEL CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | BIRMINGHAM CHOCOLATE | SALUTE TO KERNEL CARAMEL CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 154 MG | |
| Iron, Fe | 4.4 MG | 1.4 MG | |
| Sodium, Na | 136 MG | 96 MG |