BIRMINGHAM CHOCOLATE vs MAC CHOCOLATE BAR
Nutrition comparison per 100 g serving
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BIRMINGHAM CHOCOLATE wins in 8 out of 10 nutrient categories
BIRMINGHAM CHOCOLATE: 8
vs
MAC CHOCOLATE BAR: 1
(1 ties)
Overview
| Nutrient | BIRMINGHAM CHOCOLATE | MAC CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 485 cal | 538 cal | |
| Protein | 9.1 g | 3.9 g | |
| Carbs | 60.6 g | 61.5 g | |
| Fat | 24.2 g | 30.8 g | |
| Fiber | 9.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRMINGHAM CHOCOLATE | MAC CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | BIRMINGHAM CHOCOLATE | MAC CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 154 MG | |
| Iron, Fe | 4.4 MG | 1.4 MG | |
| Sodium, Na | 136 MG | 58 MG |