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Conagra, Birds Eye Sauced Cheesy Broccoli, Value Size, Frozen Vegetable, 38 oz.
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.6 MG | 41% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 69 MG | 5% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 206 MG | 4% | |
| Sodium, Na | 244 MG | 11% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (1.9g per 100g).
- Good source of Vitamin C, total ascorbic acid (41% DV).
About Birds Eye Sauced Cheesy Broccoli, Value Size, Frozen Vegetable, 38 oz.
Birds Eye Sauced Cheesy Broccoli, Value Size, Frozen Vegetable, 38 oz. is a low-calorie food with 46 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 4.6g of carbohydrates, and 1.9g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Fruit Prepared/Processed category.
Ingredients
Broccoli, Water, Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]), Contains less than 2% of: Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Salt, Natural Cheddar Flavor (Natural Flavor, Lactose, Whey Powder, Autolyzed Yeast Extract, Salt, Maltodextrin, Dehydrated Cheddar Cheese [Cultured Pasteurized Milk, Salt, Enzymes], Buttermilk Powder), Soybean Oil, Nonfat Dry Milk, Xanthan Gum, Locust Bean Gum, Guar Gum, Annatto Extract (Color). CONTAINS: MILK.
Dietary Information
Birds Eye Sauced Cheesy Broccoli, Value Size, Frozen Vegetable, 38 oz. is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in Birds Eye Sauced Cheesy Broccoli, Value Size, Frozen Vegetable, 38 oz. include Vitamin C, total ascorbic acid (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 46 calories per 100 grams, Birds Eye Sauced Cheesy Broccoli, Value Size, Frozen Vegetable, 38 oz. gets 27% of its calories from protein, 40% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
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