Birds Eye Sauced Cheesy Broccoli vs Zee Zees Applesauce Cup
Nutrition comparison per 100 g serving
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Birds Eye Sauced Cheesy Broccoli wins in 7 out of 27 nutrient categories
Birds Eye Sauced Cheesy Broccoli: 7
vs
Zee Zees Applesauce Cup: 3
(17 ties)
Overview
| Nutrient | Birds Eye Sauced Cheesy Broccoli | Zee Zees Applesauce Cup | Winner |
|---|---|---|---|
| Calories | 46 cal | 39 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 4.6 g | 10.9 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 2.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Sauced Cheesy Broccoli | Zee Zees Applesauce Cup | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 36.6 MG | 46.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Sauced Cheesy Broccoli | Zee Zees Applesauce Cup | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 4 MG | |
| Copper, Cu | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 206 MG | 70 MG | |
| Selenium, Se | 0 UG | 0 UG | Tie |
| Sodium, Na | 244 MG | 0 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |