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Conagra — Birds Eye Fire Roasted Brussels Sprouts, Frozen Vegetables, 12 oz.

Vegetable Based Products / Meals Conagra Brands, Inc Branded
100 Calories
3.8g Protein
10g Carbs
5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 10g 4%
Dietary Fiber 2.5g 9%
Total Sugars 3.8g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 375mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 20%
Carbs 10g 53%
Fat 5g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 22.5 MG 25%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Potassium, K 375 MG 8%
Sodium, Na 250 MG 11%

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Vitamin C, total ascorbic acid (25% DV).

About Birds Eye Fire Roasted Brussels Sprouts, Frozen Vegetables, 12 oz.

Birds Eye Fire Roasted Brussels Sprouts, Frozen Vegetables, 12 oz. is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.8g of protein, 10g of carbohydrates, and 5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Vegetable Based Products / Meals category.

Ingredients

Fire Roasted Brussels Sprouts, Soybean Oil, Contains less than 2% of: Brown Sugar, Smoked Sea Salt, Spice, Garlic Powder, Onion Powder.

Dietary Information

Notable micronutrients in Birds Eye Fire Roasted Brussels Sprouts, Frozen Vegetables, 12 oz. include Vitamin C, total ascorbic acid (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 100 calories per 100 grams, Birds Eye Fire Roasted Brussels Sprouts, Frozen Vegetables, 12 oz. gets 15% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Conagra — Birds Eye Fire Roasted Brussels Sprouts, Frozen Vegetables, 12 oz.

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