BIENA, CHICKPEA SNACKS, HONEY ROASTED, HONEY ROASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (21.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About BIENA, CHICKPEA SNACKS, HONEY ROASTED, HONEY ROASTED
Biena Honey Roasted Chickpea Snacks are roasted chickpeas coated with pure cane sugar, sunflower oil, wildflower honey, and sea salt, with a touch of natural honey flavor. Per 100g: 429 calories, 17.9g protein, 71.4g carbohydrates, 10.7g fat, and an impressive 21.4g fiber. High in both protein and fiber relative to most snack foods, they suit those looking for a filling, plant-based crunchy snack.
Ingredients
CHICKPEAS, PURE CANE SUGAR, SUNFLOWER OIL, WILDFLOWER HONEY, SEA SALT, NATURAL HONEY FLAVOR.
Dietary Information
BIENA, CHICKPEA SNACKS, HONEY ROASTED, HONEY ROASTED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BIENA, CHICKPEA SNACKS, HONEY ROASTED, HONEY ROASTED include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, BIENA, CHICKPEA SNACKS, HONEY ROASTED, HONEY ROASTED gets 17% of its calories from protein, 67% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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