BIENA vs MESQUITE BARBEQUE FLAVORED KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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MESQUITE BARBEQUE FLAVORED KETTLE COOKED POTATO CHIPS wins in 8 out of 16 nutrient categories
BIENA: 6
vs
MESQUITE BARBEQUE FLAVORED KETTLE COOKED POTATO CHIPS: 8
(2 ties)
Overview
| Nutrient | BIENA | MESQUITE BARBEQUE FLAVORED KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 509 cal | |
| Protein | 17.9 g | 7.0 g | |
| Carbs | 71.4 g | 57.9 g | |
| Fat | 10.7 g | 28.1 g | |
| Fiber | 21.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIENA | MESQUITE BARBEQUE FLAVORED KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 56 UG | |
| Niacin | 0 MG | 7.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 15.8 MG |
Minerals
| Mineral | BIENA | MESQUITE BARBEQUE FLAVORED KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 70 MG | |
| Phosphorus, P | 0 MG | 175 MG | |
| Potassium, K | 0 MG | 1,281 MG | |
| Sodium, Na | 357 MG | 912 MG |