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Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 3.9 MG | 24% | |
| Pantothenic acid | 1.5 MG | 31% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Folate, total | 35 UG | 9% | |
| Choline, total | 40.2 MG | 7% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 8.9 MG | 49% | |
| Magnesium, Mg | 125 MG | 30% | |
| Phosphorus, P | 140 MG | 11% | |
| Potassium, K | 2,568 MG | 55% | |
| Sodium, Na | 412 MG | 18% | |
| Zinc, Zn | 0.9 MG | 8% | |
| Copper, Cu | 0.1 MG | 13% | |
| Manganese, Mn | 30.4 MG | 1320% | |
| Selenium, Se | 1.8 UG | 3% |
Nutrition Highlights
- Very low in fat (0.6g per 100g).
- Good source of Iron, Fe (49% DV).
- Good source of Magnesium, Mg (30% DV).
- Rich source of Potassium, K (55% of Daily Value per 100g).
- Rich source of Manganese, Mn (1320% of Daily Value per 100g).
- Good source of Riboflavin (26% DV).
About Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
Lemon-flavored instant tea sweetened with sodium saccharin swaps out sugar for an artificial sweetener, which keeps the carbohydrate load low even in dry powder form. Sodium saccharin gives it sweetness without the caloric cost of sugar. Once prepared, the resulting drink is nearly calorie-free. Fat and protein are negligible throughout. A functional zero-calorie iced tea for people who want sweetness without sugar, though saccharin carries a faint aftertaste some find noticeable.
Dietary Information
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder include Manganese, Mn (1320% DV) , Potassium, K (55% DV) , Iron, Fe (49% DV) , Pantothenic acid (31% DV) , and Magnesium, Mg (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 338 calories per 100 grams, Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder gets 4% of its calories from protein, 101% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.
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