Beverages, orange-flavor drink, breakfast type, powder, prepared with water
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.5 MG | 33% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 7% | |
| Niacin | 1.0 MG | 6% | |
| Pantothenic acid | 0.0 MG | 0% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Folate, total | 0 UG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 77 UG | 9% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 52 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 1 MG | 0% | |
| Phosphorus, P | 19 MG | 2% | |
| Potassium, K | 25 MG | 1% | |
| Sodium, Na | 5 MG | 0% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0.0 MG | 1% | |
| Manganese, Mn | 0.0 MG | 0% | |
| Selenium, Se | 0.1 UG | 0% |
Nutrition Highlights
- Very low in calories (49 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (33% DV).
About Beverages, orange-flavor drink, breakfast type, powder, prepared with water
A bright, citrusy beverage that's often associated with morning routines or as a refreshing drink throughout the day, this powdered mix transforms into a flavorful drink when combined with water. It's naturally low in calories, making it a light option for those monitoring their energy intake. With no protein or fat content, it's primarily a source of carbohydrates, offering a quick source of energy. However, it lacks dietary fiber, so it doesn't contribute to digestive health in the same way whole fruits or high-fiber foods do.
This drink is commonly used as a convenient alternative to fresh orange juice, especially in settings where shelf-stable options are preferred. It's popular in households, schools, and even camping trips due to its ease of preparation and long shelf life. While it can be a fun and tasty way to stay hydrated, it's worth noting that it doesn't provide the same vitamin C or nutrient density as fresh citrus fruits. For those looking to boost their intake of essential nutrients, pairing it with whole foods or fortified options may be a better choice.
Dietary Information
Beverages, orange-flavor drink, breakfast type, powder, prepared with water is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in Beverages, orange-flavor drink, breakfast type, powder, prepared with water include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 49 calories per 100 grams, Beverages, orange-flavor drink, breakfast type, powder, prepared with water gets 0% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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