Beverages, orange-flavor drink, breakfast type, powder
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 230.8 MG | 256% | |
| Thiamin | 0.0 MG | 0% | |
| Riboflavin | 0.7 MG | 52% | |
| Niacin | 8 MG | 50% | |
| Pantothenic acid | 0.0 MG | 0% | |
| Vitamin B-6 | 0.8 MG | 47% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 0.1 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 599 UG | 67% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 385 MG | 30% | |
| Iron, Fe | 0.0 MG | 0% | |
| Magnesium, Mg | 0 MG | 0% | |
| Phosphorus, P | 151 MG | 12% | |
| Potassium, K | 190 MG | 4% | |
| Sodium, Na | 17 MG | 1% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0.0 MG | 1% | |
| Manganese, Mn | 0.1 MG | 2% | |
| Selenium, Se | 0.5 UG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (30% DV).
- Rich source of Vitamin C, total ascorbic acid (256% of Daily Value per 100g).
- Rich source of Riboflavin (52% of Daily Value per 100g).
- Rich source of Niacin (50% of Daily Value per 100g).
- Good source of Vitamin B-6 (47% DV).
About Beverages, orange-flavor drink, breakfast type, powder
This beverage is a powdered drink mix designed to deliver the bright, citrusy taste of oranges in a convenient, instant form. With nearly 387 calories per 100 grams, it's primarily a source of carbohydrates—about 99 grams—while providing no protein or fat. The mix is low in fiber, offering just 0.4 grams per serving, so it's not a significant contributor to daily fiber needs. It's often fortified with vitamins, particularly vitamin C, making it a popular choice for a quick, refreshing drink that can help boost intake of certain nutrients, especially for those who may not consume enough fresh fruit.
In practice, this powder is typically reconstituted with water to create a sweet, tangy drink that's especially popular at breakfast or as a midday refreshment. It's also a common ingredient in punch recipes, smoothies, or even as a flavoring for desserts and baked goods. While it can be a fun and flavorful way to increase fluid and vitamin intake, its high sugar content and lack of protein or healthy fats mean it's best enjoyed in moderation, especially by those monitoring their carbohydrate or calorie intake. For a more balanced diet, pairing it with whole fruits or other nutrient-dense foods is recommended.
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