Know what is on your plate.
Beverages, orange-flavor drink, breakfast type, powder
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 230.8 MG | 256% | |
| Thiamin | 0.0 MG | 0% | |
| Riboflavin | 0.7 MG | 52% | |
| Niacin | 8 MG | 50% | |
| Pantothenic acid | 0.0 MG | 0% | |
| Vitamin B-6 | 0.8 MG | 47% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 0.1 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 599 UG | 67% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 385 MG | 30% | |
| Iron, Fe | 0.0 MG | 0% | |
| Magnesium, Mg | 0 MG | 0% | |
| Phosphorus, P | 151 MG | 12% | |
| Potassium, K | 190 MG | 4% | |
| Sodium, Na | 17 MG | 1% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0.0 MG | 1% | |
| Manganese, Mn | 0.1 MG | 2% | |
| Selenium, Se | 0.5 UG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (30% DV).
- Rich source of Vitamin C, total ascorbic acid (256% of Daily Value per 100g).
- Rich source of Riboflavin (52% of Daily Value per 100g).
- Rich source of Niacin (50% of Daily Value per 100g).
- Good source of Vitamin B-6 (47% DV).
About Beverages, orange-flavor drink, breakfast type, powder
Powdered breakfast orange-flavor drink is almost entirely sugar and starch in dry form, with added vitamin C and sometimes other fortified nutrients. There's no fat, no protein, and minimal fiber. The orange flavor comes from natural and artificial flavoring rather than real juice. It became a household staple through heavy marketing and widespread availability, but nutritionally it sits closer to flavored sugar than to actual orange juice.
Dietary Information
Beverages, orange-flavor drink, breakfast type, powder is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Beverages, orange-flavor drink, breakfast type, powder include Vitamin C, total ascorbic acid (256% DV) , Vitamin A, RAE (67% DV) , Riboflavin (52% DV) , Niacin (50% DV) , and Vitamin B-6 (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 386 calories per 100 grams, Beverages, orange-flavor drink, breakfast type, powder gets 0% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Beverages, orange-flavor drink, breakfast type, powder
See how Beverages, orange-flavor drink, breakfast type, powder compares to other foods in terms of nutrition:
- Beverages, orange-flavor drink, breakfast type, powder vs Beverages, OCEAN SPRAY, Diet Cranberry Juice
- Beverages, orange-flavor drink, breakfast type, powder vs Beverages, coffee, instant, with chicory
- Beverages, orange-flavor drink, breakfast type, powder vs Beverages, KRAFT, coffee, instant, French Vanilla Cafe
- Beverages, orange-flavor drink, breakfast type, powder vs Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink
More in Beverages
Browse all foods in the Beverages category to compare nutrition facts and find the best options for your diet.