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Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk

Beverages Sr Legacy
86 Calories
3.7g Protein
10.7g Carbs
3.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 86
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 72mg 3%
Total Carbohydrate 10.7g 4%
Dietary Fiber 0g 0%
Total Sugars 8.4g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 1.4mg 8%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 21%
Carbs 10.7g 61%
Fat 3.2g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.4 MG 12%
Thiamin 0.3 MG 23%
Riboflavin 0.5 MG 35%
Niacin 4.0 MG 25%
Pantothenic acid 0.4 MG 7%
Vitamin B-6 0.3 MG 19%
Folate, total 6 UG 2%
Vitamin B-12 0.4 UG 17%
Vitamin A, RAE 281 UG 31%
Vitamin K (phylloquinone) 0.4 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 1.4 MG 8%
Magnesium, Mg 15 MG 4%
Phosphorus, P 107 MG 9%
Potassium, K 200 MG 4%
Sodium, Na 72 MG 3%
Zinc, Zn 0.4 MG 4%
Copper, Cu 0.0 MG 5%
Manganese, Mn 0.0 MG 2%
Selenium, Se 4.2 UG 8%

Related Foods in Beverages

Food Calories Protein Carbs Fat
Alcoholic Beverage, wine, table, red, Syrah 83 0.1g 2.6g 0g Alcoholic beverage, wine, table, white 82 0.1g 2.6g 0g Alcoholic Beverage, wine, table, red, Lemberger 80 0.1g 2.5g 0g Alcoholic Beverage, wine, table, red, Sangiovese 86 0.1g 2.6g 0g Alcoholic Beverage, wine, table, red, Carignane 74 0.1g 2.4g 0g Alcoholic beverage, wine, table, white, Pinot Gris (Grigio) 83 0.1g 2.1g 0g

Nutrition Highlights

  • Low in calories with 86 kcal per 100g.
  • Good source of Thiamin (23% DV).
  • Good source of Riboflavin (35% DV).
  • Good source of Niacin (25% DV).
  • Good source of Vitamin A, RAE (31% DV).

About Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk

This creamy beverage combines the rich taste of whole milk with the nutritional boost of a malted drink mix, creating a smooth and satisfying drink that's both nourishing and comforting. The natural malted flavor adds a subtle sweetness and depth, while the added nutrients enhance its profile, making it a popular choice for those seeking a quick, wholesome option. With a balanced macronutrient composition—providing a modest amount of protein, carbohydrates, and fats—it serves as a gentle source of energy, especially appealing as a breakfast beverage or an afternoon pick-me-up.

Nutritionally, this drink stands out for its combination of dairy-derived nutrients and fortified vitamins and minerals, which can support bone health, muscle maintenance, and overall vitality. The protein content, though moderate, contributes to satiety and muscle repair, while the carbohydrates offer a quick energy source. The fat from whole milk adds creaminess and aids in the absorption of fat-soluble vitamins. However, those mindful of calorie or saturated fat intake may want to enjoy it in moderation or consider lower-fat milk alternatives. Commonly enjoyed hot or cold, this malted milk drink can be sipped on its own, blended into smoothies, or even incorporated into desserts and baked goods for a hint of malty richness. Its versatility and comforting flavor make it a staple in many households, especially for those looking for a nutrient-enhanced, satisfying beverage.

Dietary Information

Notable micronutrients in Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk include Riboflavin (35% DV) , Vitamin A, RAE (31% DV) , Niacin (25% DV) , and Thiamin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 86 calories per 100 grams, Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk gets 17% of its calories from protein, 50% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.

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