Beverages, fruit punch juice drink, frozen concentrate
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.7 MG | 22% | |
| Thiamin | 0.0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 0.2 MG | 1% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin B-6 | 0.0 MG | 3% | |
| Folate, total | 7 UG | 2% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 1 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Magnesium, Mg | 11 MG | 3% | |
| Phosphorus, P | 12 MG | 1% | |
| Potassium, K | 270 MG | 6% | |
| Sodium, Na | 10 MG | 0% | |
| Zinc, Zn | 0.7 MG | 6% | |
| Copper, Cu | 0.1 MG | 8% | |
| Manganese, Mn | 0.2 MG | 9% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Very low in fat (0.7g per 100g).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About Beverages, fruit punch juice drink, frozen concentrate
Frozen fruit punch concentrate in this form is a thick, intensely sweet liquid that mostly consists of sugar and juice concentrate with added flavorings and often artificial coloring. Carbohydrates make up nearly the entire content of the concentrate. Fat is present only in trace amounts and fiber is negligible. The fruit juice component is real but minimal relative to the added sweeteners. Dilute with water per label and you get a sweet, brightly flavored punch drink.
Dietary Information
Beverages, fruit punch juice drink, frozen concentrate is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Beverages, fruit punch juice drink, frozen concentrate include Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 175 calories per 100 grams, Beverages, fruit punch juice drink, frozen concentrate gets 1% of its calories from protein, 99% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.
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