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Know what is on your plate.

Beverages, fruit juice drink, greater than 3% juice, high vitamin C

Beverages Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

46 Calories
0.1g Protein
11.4g Carbs
0.1g Fat
0.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.1g 1%
Carbs 11.4g 98%
Fat 0.1g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 11.4g 4%
Dietary Fiber 0.1g 0%
Total Sugars 10.7g
Protein 0.1g 0%
Vitamin D 0mcg 0%
Calcium 3mg 0%
Iron 0.3mg 1%
Potassium 122mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 25 MG 28%
Thiamin 0.0 MG 0%
Riboflavin 0.0 MG 1%
Niacin 0.0 MG 0%
Pantothenic acid 0.1 MG 1%
Vitamin B-6 0.0 MG 2%
Folate, total 0 UG 0%
Choline, total 1.8 MG 0%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 5 UG 1%
Vitamin E (alpha-tocopherol) 0.1 MG 0%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 3 MG 0%
Iron, Fe 0.3 MG 1%
Magnesium, Mg 5 MG 1%
Phosphorus, P 7 MG 1%
Potassium, K 122 MG 3%
Sodium, Na 8 MG 0%
Zinc, Zn 0.0 MG 0%
Copper, Cu 0.0 MG 1%
Manganese, Mn 0.1 MG 3%
Selenium, Se 0.1 UG 0%

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (0.1g per 100g).
  • Good source of Vitamin C, total ascorbic acid (28% DV).

About Beverages, fruit juice drink, greater than 3% juice, high vitamin C

Fruit juice drinks with more than three percent juice and added vitamin C are common on grocery shelves as cheaper alternatives to pure juice. Water, sweeteners, and a small juice fraction make up most of the product. The trace fiber and protein suggest some real juice content, but not much. Vitamin C fortification bumps the nutritional label without changing the fundamental character of the drink, which is lightly sweet and mildly fruity.

Dietary Information

Beverages, fruit juice drink, greater than 3% juice, high vitamin C is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in Beverages, fruit juice drink, greater than 3% juice, high vitamin C include Vitamin C, total ascorbic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 46 calories per 100 grams, Beverages, fruit juice drink, greater than 3% juice, high vitamin C gets 1% of its calories from protein, 99% from carbohydrates, and 2% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Beverages, fruit juice drink, greater than 3% juice, high vitamin C

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