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Beverages, Energy drink, ROCKSTAR, sugar free

Beverages Sr Legacy
4 Calories
0.3g Protein
0.7g Carbs
0.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 4
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 52mg 2%
Total Carbohydrate 0.7g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.3g 1%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.0mg 0%
Potassium 3mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.3g 24%
Carbs 0.7g 68%
Fat 0.1g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.0 MG 2%
Riboflavin 1.4 MG 109%
Niacin 8.3 MG 52%
Pantothenic acid 4.2 MG 83%
Vitamin B-6 0.8 MG 49%
Folate, total 0 UG 0%
Choline, total 0 MG 0%
Vitamin B-12 2.5 UG 104%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.0 MG 0%
Magnesium, Mg 3 MG 1%
Phosphorus, P 0 MG 0%
Potassium, K 3 MG 0%
Sodium, Na 52 MG 2%
Zinc, Zn 0 MG 0%
Copper, Cu 0.0 MG 1%
Selenium, Se 0.2 UG 0%

Related Foods in Beverages

Food Calories Protein Carbs Fat
Alcoholic beverage, beer, regular, all 43 0.5g 3.6g 0g Alcoholic beverage, beer, regular, BUDWEISER 41 0.4g 3.0g 0g Alcoholic beverage, beer, light, BUDWEISER SELECT 28 0.2g 0.9g 0g Alcoholic beverage, beer, light 29 0.2g 1.6g 0g Alcoholic beverage, pina colada, canned 237 0.6g 27.6g 7.6g Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink 38 0.4g 6.6g 1.0g

Nutrition Highlights

  • Very low in calories (4 kcal per 100g), suitable for weight management.
  • Very low in fat (0.1g per 100g).
  • Rich source of Riboflavin (109% of Daily Value per 100g).
  • Rich source of Niacin (52% of Daily Value per 100g).
  • Rich source of Pantothenic acid (83% of Daily Value per 100g).
  • Good source of Vitamin B-6 (49% DV).

About Beverages, Energy drink, ROCKSTAR, sugar free

This popular carbonated beverage is a sugar-free energy drink designed to provide a quick boost of energy without the calories of traditional sweetened drinks. It contains a blend of caffeine, B-vitamins, and other energy-enhancing ingredients like taurine and guarana extract. With only 4 calories per 100 grams, it's an appealing option for those monitoring their caloric intake while still seeking an energy lift. The drink is completely free of sugar, making it suitable for people with diabetes or those following low-carb diets.

While it offers minimal protein, fat, and carbohydrates, the drink's primary benefit comes from its caffeine content and added vitamins, particularly B6 and B12, which play roles in energy metabolism. However, due to its caffeine concentration, it should be consumed in moderation, especially by those sensitive to stimulants or with certain health conditions. The beverage is commonly enjoyed cold, straight from the can, and is popular among students, athletes, and professionals seeking enhanced focus and alertness. It can also be used as a cocktail mixer, though this would add calories and potentially counteract some of its low-calorie benefits.

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