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Know what is on your plate.

Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener

Beverages Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

440 Calories
9g Protein
71.4g Carbs
13.2g Fat
4.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9g 10%
Carbs 71.4g 76%
Fat 13.2g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 440
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 11.4g 57%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 71.4g 26%
Dietary Fiber 4.8g 17%
Total Sugars 35.0g
Protein 9g 18%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 3.1mg 17%
Potassium 1,856mg 39%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.0 MG 2%
Riboflavin 0.1 MG 8%
Niacin 4.7 MG 29%
Pantothenic acid 0.1 MG 1%
Vitamin B-6 0.0 MG 2%
Folate, total 5 UG 1%
Choline, total 16.8 MG 3%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0.1 MG 1%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 1.7 UG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 3.1 MG 17%
Magnesium, Mg 122 MG 29%
Phosphorus, P 451 MG 36%
Potassium, K 1,856 MG 39%
Sodium, Na 500 MG 22%
Zinc, Zn 1.0 MG 9%
Copper, Cu 0.6 MG 62%
Manganese, Mn 0.8 MG 35%
Selenium, Se 4 UG 7%

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Magnesium, Mg (29% DV).
  • Good source of Phosphorus, P (36% DV).
  • Good source of Potassium, K (39% DV).
  • Good source of Sodium, Na (22% DV).
  • Rich source of Copper, Cu (62% of Daily Value per 100g).

About Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener

Instant coffee and cocoa blended with non-dairy whitener and low-calorie sweetener - this dry mix packs fat from the creamer, a moderate protein contribution, and significant carbohydrates from the cocoa and added fillers. Fiber is present from the cocoa. The low-calorie sweetener trims sugar without eliminating sweetness. It's a one-step mocha-style drink for people who want something richer than black coffee but aren't measuring out separate ingredients. The decaf formulation makes it practical for evening use.

Dietary Information

Notable micronutrients in Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener include Copper, Cu (62% DV) , Potassium, K (39% DV) , Phosphorus, P (36% DV) , Manganese, Mn (35% DV) , and Magnesium, Mg (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 440 calories per 100 grams, Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener gets 8% of its calories from protein, 65% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener

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