Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 4.7 MG | 29% | |
| Pantothenic acid | 0.1 MG | 1% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 5 UG | 1% | |
| Choline, total | 16.8 MG | 3% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 1% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 1.7 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 3.1 MG | 17% | |
| Magnesium, Mg | 122 MG | 29% | |
| Phosphorus, P | 451 MG | 36% | |
| Potassium, K | 1,856 MG | 39% | |
| Sodium, Na | 500 MG | 22% | |
| Zinc, Zn | 1.0 MG | 9% | |
| Copper, Cu | 0.6 MG | 62% | |
| Manganese, Mn | 0.8 MG | 35% | |
| Selenium, Se | 4 UG | 7% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
- Good source of Magnesium, Mg (29% DV).
- Good source of Phosphorus, P (36% DV).
- Good source of Potassium, K (39% DV).
- Good source of Sodium, Na (22% DV).
- Rich source of Copper, Cu (62% of Daily Value per 100g).
About Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener
This beverage combines the comforting flavors of coffee and cocoa in a convenient instant format. Being decaffeinated makes it suitable for consumption at any time of day, while the addition of whitener and a low-calorie sweetener provides a creamy texture and palatable sweetness without the added sugars of traditional options.
Nutritionally, with 440 calories, 9g of protein, 71.4g of carbohydrates, 13.21g of fat, and 4.8g of fiber per 100g, this instant drink offers a moderate source of energy and some protein. The presence of fiber may contribute to feelings of fullness.
This beverage can be incorporated into various dietary plans. It can be a suitable option for those aiming for weight loss due to its lower calorie count compared to regular sweetened coffee or cocoa drinks. Its protein content can contribute to muscle building or maintenance when consumed as part of a balanced diet. It is important to consider the carbohydrate content for those managing blood sugar levels. Enjoy it as a standalone drink or as a base for adding other ingredients like spices or protein powder to customize its flavor and nutritional profile.
Dietary Information
Notable micronutrients in Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener include Copper, Cu (62% DV) , Potassium, K (39% DV) , Phosphorus, P (36% DV) , Manganese, Mn (35% DV) , and Magnesium, Mg (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 440 calories per 100 grams, Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener gets 8% of its calories from protein, 65% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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